If you are working with the Equinox in a three-part September journey:
Sept 13 — Open → Sept 20 — Rebalance → Sept 27 — Embody
Balance / Threshold moment….the pause between opening and embodying.
Here the Equinox reminds us that balance is not necessarily a place we arrive. It is something we continually return to. And coming back to the question from last week: What does balance feel like from inside my own body rather than as an ideal I’m trying to achieve?
As the season begins to turn, this sound bath offers a space to pause, listen, and notice where balance may be asking to be restored within you.
Where have you been overextended? What are you ready to soften? What has completed its season? And what might need more space, attention, or nourishment as you move forward?
The Equinox is a threshold, a meeting place between light and dark, movement and stillness, what has been and what is becoming.
Rather than striving for perfect balance, perhaps the invitation is simply to notice. To listen. To recalibrate. Sometimes creating balance is about letting go. And sometimes it is about allowing more in. More ease. More beauty. More connection. More of what nourishes and supports us.
To release what no longer needs to be carried. To receive what is ready to arrive. And to return, once again, to your own centre.
Come as you are and allow the sound to meet you there.
Please refer to “How to Prepare for a Sound Session & What to Expect.” if you have not attended one with me before. Fee $25 + tax
What to expect
✨ Gongs, crystal & Tibetan bowls: sending cascades of sonic vibrations, immersing you in waves of expansive, transformative frequencies for body, mind and field.
✨ Nervous-system rest; heart-field expansion; mental and energetic clearing
✨ Deep inner journeying, tapping into intuition, ancestral and soul healing - varying depening on each person and each session. Can be like a psychedelic journey without psychedelics.
Bring a yoga mat, blanket, pillow and whatever makes you comfortable.
Leave with your field tuned and your intentions carried by inner rhythm.
Reserve early — limited spots.
Our Sunday Sound Healings offer:
✨ Integration after activation
✨ Nervous system stabilization
✨ Sonic coherence as momentum builds
✨ A grounded field for embodied clarity
We gather to land what is wanting to arise, grow, expand. Sound helps anchor your energy and bring ease and flow to your life.
*Scalar Coherence refers to ‘signal’ processing, which we are all doing every moment in every interaction and experience. Every experience, every emotion, every thought is a wave, moving through your system. Sound and vibration works with these interference patterns and relationships to help us return to coherence. It could be explained as “entraining waveform intelligence” or the natural way our bodies and environments communicate; through vibration, frequency, and pattern.
Register via the book now button below. Please arrive 10-15 minutes early to get settled. Dress in comfortable clothing and bring a yoga mat, blanket, eye pillow/mask and pillow for your comfort. There are options to lay on the floor on a mat or a couple chair options. If you book and cannot make it, PLEASE cancel the registration preferably 2 days prior. Less than 24 hours notice will be charged the full fee. Thank you <3.
Restore yourself to a state of energetic, physical and mental well-being. I look forward to seeing you there….
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