Tuning Into Wellness: Personalized Sound Healing
Holistic Healing & Wellness (60 or 90 min sessions)… Cranial Sacral & Sound Healing: A Journey Back to Balance
A full cranial sacral therapy and sound healing session typically lasts around an hour, with 90-minute sessions available for deeper energetic work. Our sessions are uniquely tailored, blending powerful modalities like Biofield Tuning & Acutonics sound therapies, and Cranial Sacral Therapy, all supported by the soothing frequencies of specialized sound healing instruments: crystal singing bowls, Tibetan bowls, gongs, chimes and drums.
Using tuning forks directly on the body—targeting key acupuncture points and meridians—as well as working within the biofield (your body’s electromagnetic field), we work to clear energetic blockages and support natural healing. Each session is guided intuitively, responding to your body’s unique needs in the moment. This process is deeply relaxing, often leading to meditative states, emotional release, and a profound sense of peace.
Sound therapy works on both somatic (physical) and energetic levels. It helps to clear, transmute, and transform stuck or stagnant energies, supporting emotional balance and physical health. Think of it like fine-tuning a radio—removing static so you can align with your body’s natural rhythms and frequencies.
Tuning fork systems include Acutonics, Biofield Tuning, Solfeggio, Sephirot, Fibonacci and Chakra sets - used on the body and chakras (Acutonics is used on acupuncture points and meridians as well as directly on areas of attention on the body - like a vibrational massage) and in the energy field (Biofield Tuning focus), etc.
Benefits of Sound Healing Sessions:
Stress relief and relaxation for the mind, body, and spirit
Induction of deep meditative states for mental clarity
Increased vitality, focus, and creative flow
Improved sleep quality and reduced anxiety
Relief from chronic pain, muscle tension, and emotional blockages
Enhanced brain-heart coherence for emotional resilience
Improved lymphatic circulation and energy flow
Ongoing energetic alignment and body resets after the session
While a single session can be profoundly transformative, I recommend 2–3 sessions to help anchor and integrate the energetic shifts you’re creating. Each experience is as unique as you are, offering deep support on your journey toward holistic well-being, emotional healing, and energetic balance. It all depends on your unique situation.
Restore & Realign: Targeted Healing for Body & Energy with Cranial Sacral & Sound Healing
Cranial Sacral Therapy (CST) is a subtle yet deeply effective hands-on technique rooted in osteopathic principles. It works with the natural rhythms and inherent motion of the body to support the nervous system, release restrictions, and help the body "remember" its innate ability to heal and find balance. CST is especially helpful for tuning into the state of the nervous system, highlighting both areas of tension and the body's natural resources for healing.
Acutonics uses precision-calibrated tuning forks applied to specific acupuncture points, meridians, and areas of tension in the body. Acutonics - for Fascia and Joint Support - is particularly effective for working with fascia, tendons, and ligaments, making it an excellent option for issues like joint strain, muscle tension, or recovery from injury. And tuning forks are excellent for working with scars which can create pulling and result in tension in other areas of the body.
Do you:
Need support for a specific area, like a knee, shoulder, or neck
Want to complement other therapies or physical rehab
Need stress relief or a nervous system reset
Holistic Pain Management
Somatic Therapy for Tension and Stress
Desire sessions for maintenance and ongoing care.
Acutonics and Biofield Tuning Sessions can be overall treatment and can also include focused areas of the body (for example Hands and Energy Reset… targeting specific areas like the hands …great for people who work with their hands frequently).
The Benefits of Regular Focused Sessions:
Just like with massage or other somatic therapies, consistent sessions can create lasting change. It is often experienced as an unfolding, an unveiling, transformation through a deeply relaxing and rejuvenating therapy. While one-off treatments in some cases sufficiently, long-term results can often involve addressing underlying habits: like posture, movement patterns, or stress responses, career or relationship changes. We can work together to support not just symptom relief but also sustainable shifts in how your body and energy system function and support you for smoother life transitions and transformations.