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    <loc>https://www.drshekinah.ca/blog-4/quantum-lineage-amp-timelines-oracle</loc>
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    <lastmod>2026-04-02</lastmod>
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      <image:title>Blog - Everyday Well-being - Quantum Lineage &amp;amp; Timelines Oracle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/6104e4a5-520a-425f-9aff-2a286754562d/Gong+%26+Water+Grid+image.png</image:loc>
      <image:title>Blog - Everyday Well-being - Quantum Lineage &amp;amp; Timelines Oracle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/339d5a3c-6b3b-4b9e-8f90-9b04f99e78d6/Quantum+Oracle+cards+image+%231.png</image:loc>
      <image:title>Blog - Everyday Well-being - Quantum Lineage &amp;amp; Timelines Oracle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/5f55de0b-d822-421f-b36b-64c195caa183/Elephant+face+in+Outcropping+of+Rock+image.png</image:loc>
      <image:title>Blog - Everyday Well-being - Quantum Lineage &amp;amp; Timelines Oracle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.drshekinah.ca/blog-4/sensitivity-as-perception</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/1773706069510-9B15ZM3PGZ2XBOUIC80L/Spring+-+March+Newsletter+image.png</image:loc>
      <image:title>Blog - Everyday Well-being - Sensitivity as Perception - Make it stand out</image:title>
      <image:caption>“Sensitive is the new strong” as Anita Moorjani reminds us.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/relational-agency</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/8c89bd84-6032-4d5f-99a2-e10c81b26055/Relational+Agency.png</image:loc>
      <image:title>Blog - Everyday Well-being - Relational Agency - Make it stand out</image:title>
      <image:caption>Shared Field of Resonance … Co-presence. Equilibrium.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/6e773e50-ebbd-4a42-960c-95512a7602de/Shared+Ground.png</image:loc>
      <image:title>Blog - Everyday Well-being - Relational Agency - Make it stand out</image:title>
      <image:caption>Subtle influences at the root of relationships</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/granola-for-chakras-amp-winter-solstice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/f41a4d2a-99a3-4083-9b3b-b40a221b03a3/Solstice+%26+Chakra+Granola.png</image:loc>
      <image:title>Blog - Everyday Well-being - Granola for: Chakras &amp;amp; Winter Solstice - Make it stand out</image:title>
      <image:caption>Granola… Recipes for nourishing the lower chakras and for Winter Solstice</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/-scalar-crafted-candied-pecans-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/403a1742-ccdc-4f1f-ba1b-ae27752fc9d6/Candied+Pecans+blog+recipe.png</image:loc>
      <image:title>Blog - Everyday Well-being - ✧ Scalar-Crafted Candied Pecans ✧ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/ceremonial-cacao</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/a43b4f8d-db1e-43f8-8167-6178e989eb5c/Ceremonial+Cacao.png</image:loc>
      <image:title>Blog - Everyday Well-being - Ceremonial Cacao - Make it stand out</image:title>
      <image:caption>Cacao …the heart opener of ceremony and coherence</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/fall-apple-fast-cleanse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/3bfb2472-31e1-4dd2-b536-2400c35edd7e/0b6805a3-e949-4723-be7c-4c63422a7538.png</image:loc>
      <image:title>Blog - Everyday Well-being - Fall Apple Fast / Cleanse - Make it stand out</image:title>
      <image:caption>An Invitation to Reset</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/bl6m07jxg3k26863bil786mm7ekcfq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/d9c68fd6-15a0-46fb-95ad-78798d7e99e8/be397f8e-1cbd-49cd-a8f9-8b734c1056e7.png</image:loc>
      <image:title>Blog - Everyday Well-being - 7-Day Autumn Reboot - Make it stand out</image:title>
      <image:caption>Pan-seared trout. Salad: parsley, onion, tomato, avocado, lemon. Warm roasted tomatoes with toasted sesame seeds..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/46d525ff-c460-43af-9cf8-019cbc9d1c16/Autumn+Reboot.png</image:loc>
      <image:title>Blog - Everyday Well-being - 7-Day Autumn Reboot - Make it stand out</image:title>
      <image:caption>Roasted Tomato Basil Soup, with avocado and toasted nuts and seeds.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/distance-healing-session</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/8c5a2da7-8b07-4a76-9f43-19d26fc5d98e/A+serene+healing+space+featuring+EES+computers%2C+crystal+singing+bowls%2C+and+a+drum%2C+all+arranged+in+a+peaceful%2C+candle-lit+environment+copy.jpg</image:loc>
      <image:title>Blog - Everyday Well-being - Distance Healing Session - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/aging-or-not</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/1d63e86d-f681-4299-acb7-663a202b3abf/Seed-of-Life-Sacred-Geometry-Symbols-and-Their-Meanings.jpeg</image:loc>
      <image:title>Blog - Everyday Well-being - Aging … or Becoming - Make it stand out</image:title>
      <image:caption>Consider yourself as Becoming rather than aging. Captured here in…..The Seed of Life: seven circles, like seven years of renewal, spiraling the memory of vitality into form. May this Seed remind you: within every breath, your body knows how to become again; you are not aging, you are blooming, in ever-new spirals of coherence.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/259e41d8-6a35-4efd-b7e3-48003c10c969/Seed+of+life+made+for+me+by+The+Architect.png</image:loc>
      <image:title>Blog - Everyday Well-being - Aging … or Becoming - Make it stand out</image:title>
      <image:caption>Energetic Invocation With this image, I remember: That I am not bound by time, but attuned to rhythm. Not aging, but flowering. Not diminishing, but refining in the geometry of becoming. May every cell awaken to coherence. May every breath return me to resonance. May the light within me remember its shape— and choose again to bloom</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/healing-the-heart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/eb2359ee-9f8b-48be-955a-e0ad3c3b6319/Heart+Healing+leaf+image+from+Chat+gpt+for+my+blog.png</image:loc>
      <image:title>Blog - Everyday Well-being - Healing the Heart - Make it stand out</image:title>
      <image:caption>Healing is remembering the light already within “Every symptom is a conversation.  We are not made wrong - we’re not broken, not missing anything.  Every so-called problem of the body is a portal.”  Darren Weismann</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/what-is-sound-healing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/1733414526327-LCIX5YROK6BXJC01QFBG/Cymatics+Piano-Notes-Composite_blue_URL.jpeg</image:loc>
      <image:title>Blog - Everyday Well-being - What is Sound Healing? - Make it stand out</image:title>
      <image:caption>Photo from Cymatics website - John Stuart Reids research and work with the Cymascope Instrument to see sound</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/1740070218349-U8N10TOMG95THF5H0NVE/throat-chakra-cymascope.jpg</image:loc>
      <image:title>Blog - Everyday Well-being - What is Sound Healing? - Make it stand out</image:title>
      <image:caption>Photo from Cymatics website - John Stuart Reids research and work with the Cymascope Instrument to make sound visible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/df491a44-0b5e-435a-b54d-f204f81fb108/Sound+Made+Visible+by+Cymascope.jpeg</image:loc>
      <image:title>Blog - Everyday Well-being - What is Sound Healing? - Make it stand out</image:title>
      <image:caption>Photo from Cymatics website - John Stuart Reids research and work with the Cymascope Instrument to make sound visible.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/cranial-sacral-therapy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/f91a3eab-c772-4441-ab33-c732a6a0187f/Cranial+Sacral+Therapy+image+copy.jpg</image:loc>
      <image:title>Blog - Everyday Well-being - Cranial Sacral Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/c6bfa182-71bb-4b9e-a6b7-8274967b6b04/cranial-sacral-therapy.jpg</image:loc>
      <image:title>Blog - Everyday Well-being - Cranial Sacral Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/well-being-resource-links</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/1740008417095-62XZ76ZKNHUD2JYH8N0K/Healthy+lifestyle+image+copy.jpg</image:loc>
      <image:title>Blog - Everyday Well-being - Well-Being Resource Links - Make it stand out</image:title>
      <image:caption>Well-being practices … this post will be updated when new things are discovered.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/the-art-of-transformation-conflict-as-an-opportunity-for-growth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/988e6be5-557e-4e36-80c5-3ed9d9192563/alchemizing+conflict%2C+heart+centred%2C+honoring+each+other%2C+respectably+clothed%2C+no+fighting%2C+man+and+woman.jpg</image:loc>
      <image:title>Blog - Everyday Well-being - ✧ Conflict Alchemy System: A Path Through Tension to Transformation ✧ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/how-sound-and-vibration-can-transform-the-energy-in-your-space</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/1737976438630-FSK1F658506ZPO2TB4YQ/unsplash-image-PN095vswAPg.jpg</image:loc>
      <image:title>Blog - Everyday Well-being - How Sound and Vibration Can Transform the Energy in Your Space - Make it stand out</image:title>
      <image:caption>Whether you’re looking to create a more peaceful home environment or cultivate prosperity, clarity and focus in your office, sound and vibration offer a powerful, yet simple, way to shift the energy around you.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/consciousness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/1739372194738-HM0Q04SREVPIT0LYU1FR/unsplash-image-naEbJ9HeCY8.jpg</image:loc>
      <image:title>Blog - Everyday Well-being - Consciousness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/tuning-into-wellness-personalized-sound-healing-75y5y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/cbe712bf-83de-4e45-baf3-b36e9300672c/B85D381C-1364-49D6-AD7F-C24B3CD125FA_1_102_o.jpeg</image:loc>
      <image:title>Blog - Everyday Well-being - Tuning Into Wellness:  Transformative Group Experiences for Mind &amp;amp; Body - Make it stand out</image:title>
      <image:caption>Instruments used for Sound Healing - group events whether public or private…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/tuning-into-wellness-personalized-sound-healing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/080e4945-a5b5-43bd-8831-fd5cf9246984/Tuning-Forks-with-Crystals-1800x1013.jpeg</image:loc>
      <image:title>Blog - Everyday Well-being - Tuning Into Wellness: Personalized Scalar Coherence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/the-revival-of-shamanic-wisdom-a-path-to-personal-power-and-healing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/1738683603074-BT766LA0GWVNO9SLRFEZ/unsplash-image-qk-OFjJB-0o.jpg</image:loc>
      <image:title>Blog - Everyday Well-being - The Revival of Shamanic Wisdom: A Path to Personal Power and Healing - Make it stand out</image:title>
      <image:caption>Rhythmic drumming is used to assist in getting into the deeper states of consciousness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/c5ad9a42-e20a-4135-ae61-c6f862e37ce3/Shamanic+outdoor+gathering+image.jpg</image:loc>
      <image:title>Blog - Everyday Well-being - The Revival of Shamanic Wisdom: A Path to Personal Power and Healing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/expanding-beyond-nn8wg-enzt2-8rz2r-t7lzf-k43bl-78s66-z4f38</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/f0ab5cd2-5438-43a3-a61e-a5b3578693f9/Valentine%27s+Newsletter+image.png</image:loc>
      <image:title>Blog - Everyday Well-being - Observation without Judgment…In-forming &amp;amp; Being In-formed - Make it stand out</image:title>
      <image:caption>What better way to love than to be gentle with yourself - observe yourself without judgment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/1697084290534-JYMT6GNNV231JWTDOP5U/image-asset.jpeg</image:loc>
      <image:title>Blog - Everyday Well-being - Observation without Judgment…In-forming &amp;amp; Being In-formed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/quantum-leap-or-quantum-jumping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a54cb185bda14d5d8c540f/1734149535939-MHJKJT9SWGWTY97796GT/unsplash-image-wtg7Apm25u0.jpg</image:loc>
      <image:title>Blog - Everyday Well-being - Discontinuity: Quantum Leap or Quantum Jumping - Make it stand out</image:title>
      <image:caption>Portal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.drshekinah.ca/blog-4/intention-of-writing-c6m9k-jh9ww-kx3ns-gyxth-ccdpd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-13</lastmod>
    <image:image>
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      <image:title>Blog - Everyday Well-being - Hugs &amp;amp; Oxytocin - Make it stand out</image:title>
      <image:caption>Hugs</image:caption>
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      <image:title>Blog - Everyday Well-being - Forgiveness - Make it stand out</image:title>
      <image:caption>Forgiveness</image:caption>
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      <image:title>Blog - Everyday Well-being - Salads… - Make it stand out</image:title>
      <image:caption>SALAD… The choices and combinations are endless and delish!</image:caption>
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      <image:caption>Fresh mango - always a fav!</image:caption>
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      <image:title>Blog - Everyday Well-being - Salads… - Make it stand out</image:title>
      <image:caption>Parsley Tabbouleh This is an amazing and delicious salad made in a food processor.  The addition of ground almonds is divine…</image:caption>
    </image:image>
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      <image:caption>Sprouts - so easy to grow in your own kitchen all year</image:caption>
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      <image:title>Blog - Everyday Well-being - Already here and now - Already it - Make it stand out</image:title>
      <image:caption>Presence</image:caption>
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      <image:caption>Releasing &amp; ‘Letting Go’</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Everyday Well-being - What is Acutonics &amp;amp; Biofield Tuning? - Make it stand out</image:title>
      <image:caption>The Biofield - we are more than our body</image:caption>
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      <image:caption>Energy Flow - toroidal field, biofield</image:caption>
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      <image:title>Blog - Everyday Well-being - Relationship Tuning - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Transactional Analysis in Psychotherapy by Eric Berne</image:caption>
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      <image:title>Blog - Everyday Well-being - Relationship Tuning - Victim Consciousness</image:title>
      <image:caption>This is a powerful pattern that I experience within myself and witness in the world. Transactional Analysis in Psychotherapy: A Systematic &amp; Social Psychiatry by Eric Berne</image:caption>
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      <image:title>Blog - Everyday Well-being - My Sound Healing Journey - Make it stand out</image:title>
      <image:caption>This chickadee was part of a communication from my son on the 2nd anniversary of his passing (Born May 24, 1986, passed Aug 20, 2014 - love you Bear ❤️)</image:caption>
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      <image:caption>Kylie Bear - he so loved his big brother!</image:caption>
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      <image:title>Blog - Everyday Well-being - Sound &amp;amp; Vibration - What for &amp;amp; How often? - Make it stand out</image:title>
      <image:caption>Sound Healing Journeys - (Sound Baths) are group meditation events, sonic activation / nutrition - to enhance &amp; deepen your inner experience</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Resonance Realignment: Cranial Sacral Therapy &amp; Sound Healing</image:title>
      <image:caption>$100 - $150 for 60-90 min session Experience personalized Stillpoint Sessions, a harmonic synthesis of Cranial Sacral Therapy, Biofield Tuning, Acutonics, Solfeggio and Fibonacci frequencies, and Chakra/Aura recalibration. Each session unfolds as a field attunement, guided intuitively to restore energetic coherence, release somatic density, and invite deep physiological stillness, supporting emotional clearing, nervous system harmony, and regenerative well-being. With crystal and Tibetan singing bowls, gongs, tuning forks, and voice… like tuning a sacred instrument, your system is gently returned to its original harmonic and natural rhythm. [Learn more about what to expect in a full sound healing session →]</image:caption>
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      <image:caption>By Zoom or Phone - $100-120 / per session (60-75 minutes) Receive deep recalibration, wherever you are. Each Distance Sound Healing session is an act of harmonic entrainment: I attune directly to your energy field using principles of scalar resonance and coherent intention. Whether we connect by voice or you simply rest in silence, your system receives exactly what it is ready to integrate. This is not a substitute for in-person work, it is a distinct and powerful modality in its own right, allowing you to return to resonance from within your own sacred space. [Learn more about Distance Healing] [Learn more about Sound Healing →]</image:caption>
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      <image:caption>Enter the field of shared resonance. Scalar Coherence Events (Group Sound Healing also known as Sound Baths, Sound Journeys or Sonic Immersions) invite participants into a living architecture of harmonic restoration. Through the layered frequencies of Alchemy Crystal Bowls, Tibetan bowls, gongs, chimes, drums, and voice, a meditative field is opened where coherence deepens and the nervous system can re-pattern into stillness. Ideal for deep inner journeying, sacred gatherings, or couples seeking to attune in relational harmony through sound. [Learn more about our group sound healing sessions →]</image:caption>
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      <image:title>Home - Energetic Space Reset: Recalibrate, Harmonize your Home, Land or Workspace</image:title>
      <image:caption>$300 Energetic Space Reset: Harmonize Your Home or Workspace Just as our bodies hold memory, so do the spaces we inhabit. Every interaction, thought, and emotion leaves a vibrational residue, some nourishing, others dissonant. Through sound-based field recalibration, I help dissolve stagnation, shift ambient discord, and re-attune the space to its highest harmonic potential. Whether you seek stillness, inspiration, clarity, or grounded creativity, this offering anchors new intent into the architectural field, using bowls, tones, and scalar vibration to restore coherence where you dwell. [Learn more about sound-based space clearing →]</image:caption>
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      <image:title>Home - Conflict Alchemy System:</image:title>
      <image:caption>Transforming Inner Tension into Transformative Change Not all conflict looks like confrontation. Sometimes, it appears as quiet unrest. A turning point. A deep longing. What if conflict isn’t something to fix, but a signal, a portal, calling you forward? Conflict Alchemy weaves together body-based intelligence, harmonic vibrational practices, and the subtle dynamics of relational space. It’s a system for navigating the moments when identity dissolves, patterns unravel, and something more true begins to emerge. This process supports individuals, relationships, and teams in: ✧ Restoring coherence in times of inner or outer tension ✧ Reframing challenge as evolutionary impulse ✧ Supporting business planning through seasonal or transitional cycles ✧ Moving from reaction to presence, and from polarity to possibility. Through both online and in-person facilitation, you’ll learn to meet conflict as a doorway: into clarity, purpose, inner coherence, and new ways of being. [Learn more about conflict transformation →] To explore this work personally, you can book a 1:1 online session with me. If you’re seeking support for your family, team, business or a group dynamic, please schedule an online Conflict Alchemy Consult using the Book Now button (select from the session list), or reach out through the ‘Contact Me’ page under the Learn More tab above if you’d like to meet in person to discuss options and approach.</image:caption>
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